Hi Yuri,Your fitness program have been instrumental to me getting back and ‘sustaining’ into my fitness regime, felt great with a sense of exhilaration and achievement! the best thing is that it is really up to me to decide to what level of exertion I would what to start and finish, no pressure it is motivating and the result just after a few weeks of sweat is really worth it! A big thanks Yuri!
I relaly appreciate your treadmill workout system. When first time I started it, I was not sure about it. But now I just cant get enough.