Heart disease is the leading cause of death in the United States of America. Sometimes referred to as cardiavascular disease, here are some of the symptoms:
1. Irregular heartbeat
2. Pain in the chest
3. Chronic tiredness
4. Shortness of breath
Being overweight and having high cholesterol are two factors that could prompt heart disease.
To help prevent heart disease naturally , here are some supplements you can take
5. Omega 3 fish oil
6. Garlic
7. Resveratrol
Taking these dietary health supplements coupled with a good diet should reduce the risk of getting heart disease.
Also exercising regularly is a good way to not only prevent heart disease but to keep healthy overall.
