Can reflexology help me get taller?

Reflexology is the practice of massaging the feet to stimulate other parts of the body. It hasn’t been scientifically proven to be effective, but adding it to a larger plan for how to grow taller probably couldn’t hurt.The theory is that pressing specific parts of the feet will cause a reaction in other body parts. For the purposes of increased growth, some people massage the big toe. This area is said to be connected to the pituitary gland, which produces growth hormones. Those who practice reflexology for increased height believe that massaging the big toe will help release more growth hormones and make them taller.