Can’t live without soda? These thirst quenchers can be so addictive you won’t be able to have a meal without it. It’s undeniable, sodas have become a big part of our lifestyle. But as much as drinking sodas is enjoyable, is it good for your teeth?
Dentists and oral hygienists will tell you something you may not like. If you want to keep your teeth strong and healthy, you need to slow down in your soda intake. Why?
Sodas can harm your teeth’s outer surface (enamel) and cause deterioration in the long run. We all know how sugar can be an accomplice in destroying your teeth. It feeds the plaque that forms on your teeth. It also gives way for bacteria to form acids that can harm your teeth. Such acids can cause a breakdown of the tooth’s enamel.
Another thing that can raise concerns is the fact that sodas contain acids (citric and phosphoric) that can eat the enamel.
If you drink sodas several times daily, imagine the degree of harm it can cause your pearly whites. Discoloration, tartar, and decay are just some of the things that you can get. So does this mean you should cease soda intake?
I’m sure this will be hard to do. What you should do is to compensate. If you still drink sodas, make sure that you brush your teeth thoroughly to get rid of the plaques and prevent the formation of acids. When drinking soda, it is better to use a straw to minimize contact with the teeth surface. And when you brush your teeth, use tap water for rinsing because it has flouride.
The best thing to do is to consult your dentist. Pleasant Grove dentists will be your guide in making sure your teeth remains strong and healthy.
