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	<title>Janetowens2006</title>
	<link>http://www.janetowens2006.com</link>
	<description></description>
	<pubDate>Wed, 19 Nov 2008 13:28:05 +0000</pubDate>
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		<title>Being Overweight and Heartburn</title>
		<link>http://www.janetowens2006.com/health/being-overweight-and-heartburn/</link>
		<comments>http://www.janetowens2006.com/health/being-overweight-and-heartburn/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 13:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/health/being-overweight-and-heartburn/</guid>
		<description><![CDATA[A person who is overweight is at risk to getting heartburn very often.&#160; This is because the fat may cause the stomach to shift, disturbing the lower esophageal sphincter (the part of the esophagus that acts as a gateway to the stomach), and causing stomach acid to back up into the esophagus.&#160; When the stomach [...]]]></description>
			<content:encoded><![CDATA[<p>A person who is overweight is at risk to getting <a href="http://www.ourgoodhealth.org/products/heartburn-reflux-remedy-report.php">heartburn</a> very often.&nbsp; This is because the fat may cause the stomach to shift, disturbing the lower esophageal sphincter (the part of the esophagus that acts as a gateway to the stomach), and causing stomach acid to back up into the esophagus.&nbsp; When the stomach acid travels in the esophagus, it begins to corrode part of the outer lining.&nbsp; This is what causes the burning sensation commonly associated with heartburn.&nbsp; If a person loses some weight, his or her risk of getting heartburn often will go down quite a bit, espeically if ten to fifteen pounds are lost.</p>
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		<title>Does the meal planner include less common foods?</title>
		<link>http://www.janetowens2006.com/health/does-the-meal-planner-include-less-common-foods/</link>
		<comments>http://www.janetowens2006.com/health/does-the-meal-planner-include-less-common-foods/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 11:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/health/does-the-meal-planner-include-less-common-foods/</guid>
		<description><![CDATA[We eat a lot of foods at my house that aren&#8217;t really eaten that much by a lot of people.  They are healthy for you, but eaten more by certain ethnic groups than others.  I am wondering whether it is likely that the meal planner for Fat Loss for Idiots will include these [...]]]></description>
			<content:encoded><![CDATA[<p>We eat a lot of foods at my house that aren&#8217;t really eaten that much by a lot of people.  They are healthy for you, but eaten more by certain ethnic groups than others.  I am wondering whether it is likely that the meal planner for <a href="http://www.didweloseweight.com/FatLoss4Idiots-01.htm">Fat Loss for Idiots</a> will include these foods as options to choose from.  My husband would not be happy to do without them for long, and neither would I.  If they are in the house I am going to want to eat them, so I am hoping they are included, otherwise I might have to try a different diet where I have to plan my own meals.</p>
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		<title>Fat Loss Diet</title>
		<link>http://www.janetowens2006.com/health/fat-loss-diet/</link>
		<comments>http://www.janetowens2006.com/health/fat-loss-diet/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 04:11:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/health/fat-loss-diet/</guid>
		<description><![CDATA[Fat Loss 4 Idiots is really not for idiots, rather it is a diet designed to help anyone wanting to lose weight just by improving the way they eat.You see, it&#8217;s all about eating smarter and feeding your body with good nutrition.&#160; And when you have good nutrition, you have more energy and a healthier [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fatlossreport101.com/fat-loss-4-idiots-diet/">Fat Loss 4 Idiots</a> is really not for idiots, rather it is a diet designed to help anyone wanting to lose weight just by improving the way they eat.You see, it&#8217;s all about eating smarter and feeding your body with good nutrition.&nbsp; And when you have good nutrition, you have more energy and a healthier body.&nbsp; In fact, Fat Loss 4 Idiots tailors your day with 4 meals a day to fill you up and keep the cravings at bay.That&#8217;s the essential aim of the program.&nbsp; Best of all,after you complete the 11 day cycle, you get to eat your favorite treats for the next 3 days to mix things up.Doing it this way keeps you motivated and focused on your diet.</p>
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		<item>
		<title>Christian Jewelry Offers Many Gift Choices</title>
		<link>http://www.janetowens2006.com/miscellaneous/christian-jewelry-offers-many-gift-choices/</link>
		<comments>http://www.janetowens2006.com/miscellaneous/christian-jewelry-offers-many-gift-choices/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 00:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/miscellaneous/christian-jewelry-offers-many-gift-choices/</guid>
		<description><![CDATA[When I get stuck as to what to get the women in my life, I opt for jewelry.&#160; When it comes to my wife, I know her style and usually pick out something special for her.&#160; But when it comes to the other women in my life like my mom, grandmother, aunts, nieces and cousins, [...]]]></description>
			<content:encoded><![CDATA[<p>When I get stuck as to what to get the women in my life, I opt for jewelry.&nbsp; When it comes to my wife, I know her style and usually pick out something special for her.&nbsp; But when it comes to the other women in my life like my mom, grandmother, aunts, nieces and cousins, I think of religious jewelry because we were brought up in the church.&nbsp; There are really nice pendants and bracelets that I&#8217;ve bought over the years that make great <a href="http://www.thewidowsmite.net/">Christian Jewelry</a> gifts because of the inscriptions on them.&nbsp; I have even found bracelets that have my mom&#8217;s favorite inscriptions&nbsp; on them.&nbsp; I have never gone wrong with a religious jewelry gift.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.janetowens2006.com/miscellaneous/christian-jewelry-offers-many-gift-choices/feed/</wfw:commentRss>
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		<item>
		<title>Making your own bonsai soil to provide necessary indoor bonsai care routine</title>
		<link>http://www.janetowens2006.com/home/making-your-own-bonsai-soil-to-provide-necessary-indoor-bonsai-care-routine/</link>
		<comments>http://www.janetowens2006.com/home/making-your-own-bonsai-soil-to-provide-necessary-indoor-bonsai-care-routine/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 22:18:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/home/making-your-own-bonsai-soil-to-provide-necessary-indoor-bonsai-care-routine/</guid>
		<description><![CDATA[Bonsai is normally put in a small container and thus has a limited amount of soil. This soil should have the capacity to hold sufficient amount of water and nutrients to make sure that the bonsai is healthy. As a part of your indoor bonsai care routine, you can make your own bonsai soil. Basic [...]]]></description>
			<content:encoded><![CDATA[<p>Bonsai is normally put in a small container and thus has a limited amount of soil. This soil should have the capacity to hold sufficient amount of water and nutrients to make sure that the bonsai is healthy. As a part of your <a href="http://indoorbonsaicare.net/">indoor bonsai care routine</a>, you can make your own bonsai soil. Basic materials that you need are dead plant substances and organic matters. The composition will depend on the needs of every type of bonsai trees. Moreover, bonsai needs to be repotted regularly and it will be more economical if you can make your own bonsai soil. You can easily find necessary organic matters from around your house rather than buying them from stores.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Where can you get the 2008-2009 NBA Basketball Schedules?</title>
		<link>http://www.janetowens2006.com/sports/where-can-you-get-the-2008-2009-nba-basketball-schedules/</link>
		<comments>http://www.janetowens2006.com/sports/where-can-you-get-the-2008-2009-nba-basketball-schedules/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 20:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/sports/where-can-you-get-the-2008-2009-nba-basketball-schedules/</guid>
		<description><![CDATA[There are many physical outlets that you could pick up the 2008-2009 NBA Basketball Schedules from such as sports stores and ticket selling outlets. There is also many websites on the Internet that you could get access to the schedules and the best place is the official website of the NBA along with all of [...]]]></description>
			<content:encoded><![CDATA[<p>There are many physical outlets that you could pick up the <a href="http://www.hallmarktickets.com/Sports_Tickets/NBA_Basketball_Tickets/">2008-2009 NBA Basketball Schedules</a> from such as sports stores and ticket selling outlets. There is also many websites on the Internet that you could get access to the schedules and the best place is the official website of the NBA along with all of the websites that sell tickets for these events. There are many people who hold season tickets and these people usually get the schedules either by their email service or through the post office along with a form to give them first dibs on continuing their season pass.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What&#8217;s In A Domain Name?</title>
		<link>http://www.janetowens2006.com/business/whats-in-a-domain-name/</link>
		<comments>http://www.janetowens2006.com/business/whats-in-a-domain-name/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 18:13:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/business/whats-in-a-domain-name/</guid>
		<description><![CDATA[When I first started making web sites I just picked any old domain name I thought of. Most of them had something to do with my own name. Talk about an ego. Well I know why the best domain name says something about the&#160;site content. The reason is when people do a search the look [...]]]></description>
			<content:encoded><![CDATA[<p>When I first started making web sites I just picked any old domain name I thought of. Most of them had something to do with my own name. Talk about an ego. Well I know why the <a href="http://domainnameinternet.com">best domain name</a> says something about the&nbsp;site content. The reason is when people do a search the look at the site name in the results list. If the domain name (site location URL) doesn&#8217;t go with the topic lots of people will just not even go to the site. They tend to think it must be an armature site. Your domain name&nbsp;can make or break your site traffic flow.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baby Picture Frames - A Gift Idea You Should Try</title>
		<link>http://www.janetowens2006.com/home/baby-picture-frames-a-gift-idea-you-should-try/</link>
		<comments>http://www.janetowens2006.com/home/baby-picture-frames-a-gift-idea-you-should-try/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 16:12:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/home/baby-picture-frames-a-gift-idea-you-should-try/</guid>
		<description><![CDATA[Extending a piece of you to a newborn baby isn&#8217;t only something a family friend, a caring neighbor or a family of the couple should do, it should be the practice of all! Any newborn is worth your care and concern and how nice would it be if you show him/her the good side of [...]]]></description>
			<content:encoded><![CDATA[<p>Extending a piece of you to a newborn baby isn&rsquo;t only something a family friend, a caring neighbor or a family of the couple should do, it should be the practice of all! Any newborn is worth your care and concern and how nice would it be if you show him/her the good side of people (though they won&rsquo;t know this yet). For a gift idea, here is one you should try the next time you hear of a neighbor having a baby: a <a href="http://www.greatpictureframes.com/baby-babyshowerpictureframes.html">baby picture frame</a>! With this gift item you can surely perk up the memories of people once you put in the photo of the newborn angel in it. Besides, you can preserve the memory as long as you&rsquo;re frame is still standing majestic in the living room!</p>
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		<item>
		<title>I found my auto insurance on line and got the most bang for my buck.</title>
		<link>http://www.janetowens2006.com/business/i-found-my-auto-insurance-on-line-and-got-the-most-bang-for-my-buck/</link>
		<comments>http://www.janetowens2006.com/business/i-found-my-auto-insurance-on-line-and-got-the-most-bang-for-my-buck/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 14:10:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/business/i-found-my-auto-insurance-on-line-and-got-the-most-bang-for-my-buck/</guid>
		<description><![CDATA[I was in a car insurance last year, I was so grateful to have car insurance to cover my costs, I cannot even express it. My van flipped over, and needless to say, my van was totaled. My insurance paid for the total damages and I had gap insurance as well, so I had no [...]]]></description>
			<content:encoded><![CDATA[<p>I was in a car insurance last year, I was so grateful to have car insurance to cover my costs, I cannot even express it. My van flipped over, and needless to say, my van was totaled. My insurance paid for the total damages and I had gap insurance as well, so I had no extra financial burden. I found my <a href="http://carinsuranceblogsite.org">auto insurance on line</a> and did a rate comparison with other companies and got the most bang for my buck. In the end I got a great value for my money and I am sticking with my insurance company for a long time.</p>
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		<item>
		<title>Going Green</title>
		<link>http://www.janetowens2006.com/home/going-green/</link>
		<comments>http://www.janetowens2006.com/home/going-green/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 11:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.janetowens2006.com/home/going-green/</guid>
		<description><![CDATA[I own a small art company and we recently moved into a new building. It was so fun to decorate the new building and plan everything out.&#160; I wanted our new building to be environmentally friendly only using natural products.&#160; We were able to find some organic paint for the walls, some furniture made from [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;">I own a small art company and we recently moved into a new building. It was so fun to decorate the new building and plan everything out.&nbsp; I wanted our new building to be environmentally friendly only using natural products.&nbsp; We were able to find some organic paint for the walls, some furniture made from recycled products, and <a href="http://www.flooring2roof.com/bamboo-flooring.html">woven bamboo floor</a>s.&nbsp; Our company has been going green for years now and now we are in a new building we got to personalize it and show our effort by our new design technique. I hope anyone who visits us now can appreciate our contribution to the earth.&nbsp; </p>
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